Thursday 8.00-9.30 pm
Adult open sessions are starting from the 5th of September every Thursday from 8-9:30pm. Sessions are £10 pay as you go. No need for booking, turn up on the day 18+ only! The session will consist of 30 minutes warm-up and some basics, then the rest of the hour you get to use the gymnasium in your choice. There will be a coach in the gym to assist if requested help during the session.